K1 (UK1)
See the Timetable for day and times of training
All levels welcome...from begineers to advanced
K-1 is a martial arts fighting sport which fuses centuries of tradition from martial arts such as karate, kung fu, tae kwon do and kickboxing (the "K") into a thoroughly modern and electrifying spectator sport, to determine the single best stand-up fighter in the world (the "1").
K-1 rules allow fighters from many different disciplines to compete, and the elaborate production values of K-1 events makes these extravaganzas a veritable feast for the senses. Since its introduction in 1993 under the direction of founder Master Kazuyoshi Ishii, K-1 has become one of the world's fastest-growing sports.
Honor and respect rule in the K-1 arena, combatants draw on their finely-honed skills to deliver the artful punches and kicks that have wowed millions and made K-1 the terrific success that it is.
All classes and training sessions can be paid as you go with a relevant class/workout or day pass. For those that want to train twice a week or more, then a monthly membership is seriously worth considering to save money. We also offer 12-month contract (offering a lower monthly rate. Both memberships are paid by direct debit.
Personal Training
1-2-1 personal training is available at the gym with our in-house qualified instructors. Both fitness and martial arts classes are catered for. Please see the following link for prices.
