Submission Wrestling
Instructor Kieron Gaughan demonstrating a takedownSee the Timetable for day and times of training
All levels welcome...from begineers to advanced
Submission Wrestling (also known as submission fighting, submission grappling, sport grappling, or simply as No-Gi) or Combat wrestling in Japan, is a formula of competition and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. The term "submission wrestling" usually refers only to the form of competition and training that does not use a "jacket", "gi," or "combat kimono," often worn with belts that establish rank by color.
The sport of submission wrestling brings together techniques from Folk American Wrestling (Catch-as-catch-can), Luta Livre Esportiva, Freestyle Wrestling, Brazilian Jiu-Jitsu, Judo and Sambo. Submission fighting as an element of a larger sport setting is very common in mixed martial arts, Pankration, catch wrestling and others.
All classes and training sessions can be paid as you go with a relevant class/workout or day pass. For those that want to train twice a week or more, then a monthly membership is seriously worth considering to save money. We also offer 12-month contract (offering a lower monthly rate. Both memberships are paid by direct debit.
Personal Training
1-2-1 personal training is available at the gym with our in-house qualified instructors. Both fitness and martial arts classes are catered for. Please see the following link for prices.
